Heather took her first yoga class in 2013, and she instantly fell in love. After a lifetime of competitive sports and running a few half marathons, she knew that yoga was more than just exercise; yoga was something that really resonated with her and helped her deal with the anxieties of life.

After so many years of practicing, she finally said, why not? to teacher training and, in 2022, Heather completed her 200 Hour Teacher Training with Just Yoga. Still, even after 200 hours of training, Heather feels that her journey has only begun.

Her goal is to create classes that are creative, engaging, and mindful, and that allow her students to relish in the time set aside for themselves. She is excited to welcome everyBODY to class and hopes everyone leaves a little bit more relaxed and fulfilled.